Established in late 2016, PushPullGive is founded based on an idea to combine the founders passion for fitness and giving back. We have a deep interest in bodyweight movements and we believe that we as human beings should move freely, confidently and without pain. Our personal training and classes focus on building core strength, functional muscle and mobility. Our 2 studios are located in Tiong Bahru and River Valley.

As a social enterprise, we offer employment opportunities to young adults that come from a disadvantaged background. We give out fitness scholarships to help out young adults that may struggle to afford their fitness education, an opportunity to kick start their career in the fitness industry.

Our group fitness classes focus on building strength, mobility and skills through functional training using bodyweight and equipment. Our classes are suitable for everyone regardless of age and experience. We also offer personal training - through having 1-to-1 coaching, our clients will embark on a personalised training program that fits their needs and keeps them accountable.

We offer corporate fitness classes and fitness workshops in areas of fitness, nutrition and mental-wellbeing.