Sol Therapy is an integrated mental, emotional, and somatic care clinic with the aim to encapsulate the essence of self-healing, empowerment, and growth. We offer a safe and co-regulated space where you can eventually come home within yourself and foster a constant exchange of illumination through our shared human experiences while nurturing human beings being human.

We offer a variety of mental and emotional health interventions, such as psychotherapy, counseling, trauma-informed somatic therapy, solution-focused and clinical hypnotherapy, and evidence-based mind-body therapies. Tailored for individuals, youths, adults, and couples, these interventions support a comprehensive range of challenges in the human experience.

As an integrated mental, emotional, and somatic care clinic in Singapore, Sol Therapy recognizes the importance of weaving multi-disciplinary holistic therapies seamlessly into our clinical interventions. Our carefully curated range of complementary treatments includes Biodynamic Craniosacral Therapy, Therapeutic Breathwork and Movement Therapy, and Trauma-informed Somatic Therapy. These complementary therapies have been thoughtfully chosen to enhance and augment our clinical interventions, such as Psychotherapy and Counselling and Clinical Hypnotherapy, with their efficacy well-established through rigorous research and practice to work with but not limited to depression, anxiety, panic disorders, traumas, addiction, insomnia, grief, phobias, chronic stress, and chronic pain.

Our dedicated trauma-sensitive team comprises multidisciplinary therapists and practitioners, each enriched by a wealth of knowledge and lived experiences. We acknowledge that every journey towards healing is deeply personal and often intricate. Here, there is no room for a one-size-fits-all approach. Instead, we embrace the rich tapestry of the human experience, guiding you through the intricate realms of self-discovery and integration, all while recognizing the profound interplay between the mind and body. Through this integrative approach, Sol Therapy seeks to empower clients to explore the interconnectedness of mind and body, facilitating a deeper understanding of themselves and their experiences in their healing journey.